Frequently Asked Questions
Life Coaching vs Counselling
Life Coaching primarily focuses on the clients present and future goals, whereas counselling explores deeper into the past. Similarly to counselling, coaches work with clients of diverse backgrounds, including those with mental illness; however they cannot diagnose or prescribe treatments.
It depends! Sometimes all it takes is one session to evoke a new awareness that will take you where you need to go to reach your desired goal.
If you're new to coaching, I recommend 3 sessions per topic.
How many sessions do I need?
It depends! Sometimes all it takes is one session to evoke a new awareness that will take you where you need to go to reach your desired goal.
I recommend 3 sessions for one topic or goal.
It depends! Sometimes all it takes is one session to evoke a new awareness that will take you where you need to go to reach your desired goal.
If you're new to coaching, I recommend 3 sessions per topic.
How are sessions held?
Sessions are held online through Zoom.
It's recommended that you sign into your session somewhere quiet and free from any external distractions or interruptions.
It depends! Sometimes all it takes is one session to evoke a new awareness that will take you where you need to go to reach your desired goal.
If you're new to coaching, I recommend 3 sessions per topic.
What can I expect to get out of my first session?
If you've never received coaching before your first session can be full of mixed emotions. You can expect to feel a sense of lightness and optimism post session - it's amazing what just 30 minutes can do!
It depends! Sometimes all it takes is one session to evoke a new awareness that will take you where you need to go to reach your desired goal.
If you're new to coaching, I recommend 3 sessions per topic.
What is your cancellation policy?
Email me at janel_watson@outlook.com at least 24 hours in advance if you're unable to make a session. Since payment is due at the time of booking, you can simply contact me to set up a date to reschedule.