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SERVICES

Initial Session is FREE

30 Minute Sessions $60

All sessions are 1:1 and held over Zoom

Emotion

Coaching supports various emotional states, such as anxiety, grief, joy, confusion, anger and sadness.

Coaches can help explore unreleased emotions allowing space for discovery and release.

Social

Coaching can help clients work through social anxieties or discomfort in social settings.

Occupation

Clients can benefit by speaking to a coach about navigating a major career change or discuss current job stressors.

Spiritual

Through a place of curiosity, coaching can help clients tap into and discover their unique spiritual expression.  

Education

Contemplating what to do after studies or stressed about school? Talking with a coach is a great way to gain clarity on your current or future situation.

Finance

Money, money, money. Clients facing financial stress can collaboratively work together with their coach to reach a place of stability.

Environment

Whether it's a current living situation or work environment, a coach can work with you to discover what changes need to be made to promote overall environmental wellness.

Physical

A new fitness goal, better sleep, healthy eating, whatever it may be a coach is there to support you along the journey to a healthier version of you and celebrate your success along the way.

Have a question?
Get in touch!

Meet your coach, Janel Watson

The Optimistic Life Coach

Located in Vancouver, BC

janel_watson@outlook.com

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Thanks for submitting!I look forward to connecting with you soon. ✌️

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